Total Fit Therapy

Total Fit Therapy - Sports Therapy Clinic

Total Fit Therapy - Sports Therapy Clinic

At Total Fit Therapy, we believe you shouldn’t have to accept pain as a normality. We work with people to reduce their pain, increase their mobility and functionality by utilising different treatment modalities to return you to your optimal level.

We Tailor Your Treatment

We proudly offer a wide range of comprehensive services to meet your needs. Our team of professional sports therapists are here to help you to return to your optimal self.

Lymphatic Drainage Massage

Lymphatic Drainage Massage

Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. It can help relieve lymphoedema.The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphoedema, fibromyalgia, or other conditions.

Cupping Therapy

Cupping Therapy

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Hip assessment for adductor weakness

About Us

Total Fit Therapy is proud to provide clients with professional, elite-level care within a private practise. We treat both sporting and non-sporting related injuries, so that means we can help you even if your requirements are not sports related. Some of the services we offer include deep tissue massage, lymphatic drainage massage, cupping, and injury rehabilitation. Not sure what you need? Give us a call or book a free 15-minute consultation to find out how we can help.

We treat both sports and non-sports related conditions.