Total Fit Therapy | Sports Therapy, Injury Rehabilitation & Massage in Newcastle-under-Lyme
Welcome to Total Fit Therapy in Newcastle-under-Lyme, your expert clinic for sports therapy, injury rehab, and massage treatments. Serving Stoke-on-Trent and Staffordshire, we offer tailored care including sports massage, deep tissue massage, shockwave therapy, cupping (dry & wet), and lymphatic drainage to relieve pain and boost performance.

Total Fit Therapy | Sports Therapy, Injury Rehabilitation & Massage in Newcastle-under-Lyme
Welcome to Total Fit Therapy in Newcastle-under-Lyme, your expert clinic for sports therapy, injury rehab, and massage treatments. Serving Stoke-on-Trent and Staffordshire, we offer tailored care including sports massage, deep tissue massage, shockwave therapy, cupping (dry & wet), and lymphatic drainage to relieve pain and boost performance.

Total Fit Therapy | Sports Therapy, Injury Rehabilitation & Massage in Newcastle-under-Lyme
Welcome to Total Fit Therapy in Newcastle-under-Lyme, your expert clinic for sports therapy, injury rehab, and massage treatments. Serving Stoke-on-Trent and Staffordshire, we offer tailored care including sports massage, deep tissue massage, shockwave therapy, cupping (dry & wet), and lymphatic drainage to relieve pain and boost performance.

Total Fit Therapy | Sports Therapy, Injury Rehabilitation & Massage in Newcastle-under-Lyme
Welcome to Total Fit Therapy in Newcastle-under-Lyme, your expert clinic for sports therapy, injury rehab, and massage treatments. Serving Stoke-on-Trent and Staffordshire, we offer tailored care including sports massage, deep tissue massage, shockwave therapy, cupping (dry & wet), and lymphatic drainage to relieve pain and boost performance.
We Tailor Your Treatment

Lymphatic Drainage Massage
Lymphatic drainage massage is a form of gentle massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. It can help relieve lymphoedema.The fluid in the lymphatic system helps remove waste and toxins from body tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphoedema, fibromyalgia, or other conditions.

Cupping
Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. Cupping is a type of alternative therapy that involves placing cups on the skin to create suction. This suction is thought to improve the flow of energy in the body and facilitate healing.

Cupping Therapy
Cupping therapy is an ancient treatment method that uses suction to stimulate blood flow, release muscle tension, and support natural healing. At Total Fit Therapy, we offer both dry cupping and wet cupping (Hijama) — each with its own therapeutic benefits
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymph fluid throughout the body. This technique supports your immune system, reduces swelling, and helps eliminate toxins and waste.


Shockwave Therapy
Shockwave therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate healing in musculoskeletal tissues. It is clinically proven to accelerate recovery, reduce pain, and treat stubborn injuries that haven’t responded to other forms of therapy.
Sports Massage
Sports massage is a targeted, therapeutic treatment that focuses on relieving muscular tension, enhancing recovery, and improving physical performance. It involves deep tissue techniques designed to manipulate soft tissues, reduce tightness, and support optimal muscle function.


About Us
At Total Fit Therapy, we are proud to deliver expert, professional care in a private clinic setting. Based in Newcastle-under-Lyme, we offer elite-level sports therapy and injury rehabilitation for both sports-related and non-sporting musculoskeletal injuries. Whether you’re recovering from a sports injury or dealing with everyday aches and pains, our team is here to support your recovery. Our services include deep tissue massage, lymphatic drainage massage, cupping therapy (dry and wet), and tailored rehabilitation programs. Not sure which treatment is right for you? Contact us today or book a free 15-minute consultation to discover how we can help you feel and move better.