Total Fit Therapy – Newcastle-under-Lyme
Cupping therapy is an ancient treatment method that uses suction to stimulate blood flow, release muscle tension, and support natural healing. At Total Fit Therapy, we offer both dry cupping and wet cupping (Hijama) — each with its own therapeutic benefits
Lymphatic drainage massage is a gentle, rhythmic treatment designed to encourage the natural movement of lymph fluid throughout the body. This technique supports your immune system, reduces swelling, and helps eliminate toxins and waste.
Shockwave therapy is a non-invasive treatment that uses high-energy acoustic waves to stimulate healing in musculoskeletal tissues. It is clinically proven to accelerate recovery, reduce pain, and treat stubborn injuries that haven’t responded to other forms of therapy.
Sports massage is a targeted, therapeutic treatment that focuses on relieving muscular tension, enhancing recovery, and improving physical performance. It involves deep tissue techniques designed to manipulate soft tissues, reduce tightness, and support optimal muscle function.
